Acne During Pregnancy
All the romance novels and television movies make us think we're supposed to look dewy-faced when we're pregnant. So why do so many of us look pizza-faced instead? The culprit is the hormone androgen. The level of androgen in a woman's body increases while she is pregnant, and this increases the risk of acne during pregnancy. If you experienced breakouts during your menstrual periods, you are especially likely to become the victim of acne during pregnancy.Acne Treatments Unsafe for Pregnant Women.
With the most recent treatments considered unsafe for pregnant women, women who suffer acne during pregnancy must consider more old-fashioned methods of treatment.You might think sweating would be the last thing you want to do, but surprisingly, regular exercise can help reduce acne during pregnancy. Exercise will help decrease your level of stress. Being stressed out can make acne worse. Exercise will also improve the blood flow throughout your body which will make all of your skin healthier.
Another way to decrease breakouts is to watch what you eat. Fried foods and excessive sweets have been linked to blemishes. Eating fresh fruits and vegetables can help improve your acne during pregnancy.
You should wash your face at least twice a day. Use a mild, oil-free soap, and don't scrub with a washcloth. Using a harsh soap and scrubbing at your skin will strip away the natural oil, sending the message to your glands to produce more. When you wash, use your hands or an oil-absorbing cloth to cleanse your skin. Then pat your skin dry and use an oil-free moisturizer.
If you make sure it is make-up, make sure it is not oil based. Be sure to wash it off before bedtime. Excessive make-up can cause acne during pregnancy.
Finally, don't squeeze or pop pimples. This will only lead to scarring. Also, try to avoid touching the pimples and then touching other areas of your face, as this could cause acne during pregnancy to spread. If your skin problems become too uncomfortable, speak with your doctor.Pimples while you are pregnant can make you feel self-conscious just when you want to open up to the world and enjoy it the most. Luckily, most acne during pregnancy starts to resolve by the end of the first trimester. Skin problems are usually far less of an issue later in pregnancy.
It is not uncommon for pregnant women to experience breakouts at any time during pregnancy or later. The skin often returns to
its normal condition within a month or two after the baby is born.
Article by P.D. Ericson an independent writer for Healthy Help
Files on Acne Cures.
Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables should be included in your diet
Acne & Skin Care Help Links....
Is it safe to take treatments for acne during pregnancy? www.babycentre.co.uk/pregnancy
Acne Treatment During Pregnancy. During pregnancy elevated hormone levels can bring a variety of skin changes, including acne. www.americanpregnancy.org/ pregnancyhealth/acnetreatment
A proven protocol to cure acne 100% Clear Solutions Research offers an easy to follow step-by-step program www.acnecured.com
Proactiv seemed like a great cure to my acne. For the first 9 months or so the regular solution worked great. Then my skin started to reject it. www.acne.org